VITAMINS ACTION MECHANISM

Vitamins act as coenzymes or catalyst in numerous metabolic processes and are necessary for normal growth and development. Action mechanism of different vitamins are different and depends on its type (water soluble or fat soluble).

VITAMINS DOSAGE

Take vitamins as exactly directed by your health care professional because its dosage depends upon clinical condition, age and tolerance level of a particular vitamin. Vitamins are usually recommended once per day, and taken with a full glass of water. They are available in form of regular tablets, chewable tablets, capsules and oral liquid.

VITAMINS ADVANTAGES

Each type of vitamin is typically used in multiple reactions and, therefore, most of them possess multiple functions. Vitamins form important nutrient components of body and their deficiencies are associated with adverse medical conditions.

VITAMINS SIDE EFFECTS

Vitamins usually do not cause any serious side effects, when taken as directed by your health care professional. While some common and less serious side effects of vitamins include headache, stomach upset and unusual or unpleasant taste in your mouth. And severe allergic manifestations are serious side effects of Vitamins that require urgent medical help as soon as possible.